![](/images/other/stat-length.png)
![Percorso Mountainbike Mandelieu-la-Napoule - La rague - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1524743154velo.jpg)
La rague
rene06530
Utente
![Lunghezza](/images/other/stat-length.png)
Lunghezza
35 km
![Altitudine massima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Altitudine massima
329 m
![Dislivello positivo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Dislivello positivo
915 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
47 km
![Altitudine minima](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Altitudine minima
3 m
![Dislivello negativo](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Dislivello negativo
919 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
Sì
Data di creazione :
2017-01-11 00:00:00.0
Ultima modifica :
2017-01-11 00:00:00.0
![Mountainbike](https://static1.geolcdn.com/sitytour/trail-icons/202.png)
3h03
Difficoltà : Difficile
![Scannerizza questo codice QR per aprire il percorso nell'applicazione SityTrail](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/682951/qr.png?size=200)
Applicazione GPS da escursionismo GRATUITA
Chi siamo
Percorso Mountainbike di 35 km da scoprire a Provenza-Alpi-Costa Azzurra, Alpi Marittime, Mandelieu-la-Napoule. Questo percorso è proposto da rene06530.
Descrizione
La Rague, l'esterel par col Notre Dame, Sainte Baume,St Barthélémie, route, Miramar, col de Théoule, Notre Dame d'afrique, La Rague
Localizzazione
Paese:
France
Regione :
Provenza-Alpi-Costa Azzurra
Dipartimento/Provincia :
Alpi Marittime
Comune :
Mandelieu-la-Napoule
Località :
Unknown
Partenza:(Dec)
Partenza:(UTM)
333158 ; 4820389 (32T) N.
Commenti
Percorsi nelle vicinanze
![Percorso Marcia Mandelieu-la-Napoule - Mont Saint Martin - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D203071%26Media%3Dfix__20130706124443.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Mont Saint Martin
Marcia
Facile
(1)
Mandelieu-la-Napoule,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
9 km | 14,2 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Saint-Raphaël - Tour du Pic de l'Ours - Le Trayas - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fservices.sitytrail.com%2FGeolivesWS%2FDownloadMedia.ashx%3FTrailID%3D191486%26Media%3D15078_2.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Tour du Pic de l'Ours - Le Trayas
Marcia
Medio
(1)
Saint-Raphaël,
Provenza-Alpi-Costa Azzurra,
Var,
France
![](/images/other/stat-length.png)
9,5 km | 16 km-effort
3h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso A piedi Théoule-sur-Mer - Tracé Rocher des Monges par col de Théoule - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1545311037marcheuse_200dpi.jpg)
![A piedi A piedi](https://static1.geolcdn.com/sitytour/trail-icons/100.png)
Tracé Rocher des Monges par col de Théoule
A piedi
Molto facile
(1)
Théoule-sur-Mer,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
7,2 km | 11,2 km-effort
Sconosciuto
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Mandelieu-la-Napoule - Grand Duc Alternatif - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Grand Duc Alternatif
Marcia
Molto facile
(1)
Mandelieu-la-Napoule,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
6,4 km | 9,1 km-effort
2h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Théoule-sur-Mer - Théoule - Col de Théoule - ND d'Afrique - Pointe de L'Aiguille - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fmedia.geolcdn.com%2Ff%2F0e0797ab-3b60-4836-815b-8123b5f8a98a.JPG)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Théoule - Col de Théoule - ND d'Afrique - Pointe de L'Aiguille
Marcia
Facile
Théoule-sur-Mer,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
9,9 km | 14,9 km-effort
3h 23min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Saint-Raphaël - PK ND Theoule - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fmedia.geolcdn.com%2Ff%2F6ba02ea4-49c3-46cd-9f4d-99dbbeb08b00.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
PK ND Theoule
Marcia
Difficile
Saint-Raphaël,
Provenza-Alpi-Costa Azzurra,
Var,
France
![](/images/other/stat-length.png)
18,5 km | 30 km-effort
6h 47min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso sport Mandelieu-la-Napoule - Forêt du Grand Duc - Tanneron - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fmedia.geolcdn.com%2Ff%2F7bb7e263-3977-4a9c-b288-461d3af61f13.jpg)
Forêt du Grand Duc - Tanneron
sport
Molto facile
Mandelieu-la-Napoule,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
8,4 km | 12,1 km-effort
Sconosciuto
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Mandelieu-la-Napoule - Mandelieu - Chapelle St Jean - Baisse Violette - Suvières - Marsaou - Col des 3 Termes - Oeufs de Bouc - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fmedia.geolcdn.com%2Ff%2Fa82d94d7-4a34-4164-adf4-78a81aa40acc.JPG)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Mandelieu - Chapelle St Jean - Baisse Violette - Suvières - Marsaou - Col des...
Marcia
Medio
Mandelieu-la-Napoule,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
16,3 km | 25 km-effort
5h 0min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì
![Percorso Marcia Théoule-sur-Mer - Notre dame d'Afrique - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fmedia.geolcdn.com%2Ff%2F7288993f-b037-4325-93e3-62bf5e356dab.jpg)
![Marcia Marcia](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Notre dame d'Afrique
Marcia
Facile
Théoule-sur-Mer,
Provenza-Alpi-Costa Azzurra,
Alpi Marittime,
France
![](/images/other/stat-length.png)
8 km | 11,4 km-effort
2h 27min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Sì